Sometimes I see a good quote and it’s just what I need… the perfect pick-me-up. Today I want to share with you 7 mantras I believe can help anyone achieve their goals, make them more focused and help to nut out what they really want… Be Mindful of Your Time…

Groutless? Yes, I don’t think that’s a real word, but it should be! After re-grouting my showers over the past couple of weeks I am over tiles and grout. Why is there such a thing? I like low maintenance and I started searching for ideas (for next house one day!)…

Some people will say a big no-no to “homemade art”. But not me. I think if you’re creative, got a good eye and willing to give art a go, then why not?! Not everyone can afford hundreds of dollars for a piece of art for every wall in their home.…

Anger and negative emotions can hit us frequently throughout our lives. It doesn’t have to be full-blown aggression, but that general dark feeling can come over us, even when we don’t know why! Waves of grief, stress and contempt can enter our bodies and finding ways to reign these in…

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