The new moon is the phase that is invisible to us here on Earth because the moon is between the earth and the sun, and its illuminated side is facing away from us. The new moon marks the beginning of the lunar cycle, the movement of the moon through its different phases. I am always drawn to a new moon phase […]
Feng Shui literally means connecting people to their environment where we can live in harmony with our surroundings. Your house is full of energy – good and bad. Any bad energy left around can be a result of negative feelings, thoughts, events, and stress that you have experienced in your home/office. Your house is like a sponge! Whatever takes […]
I wrote a post a while back on the importance of editing your home, and I am determined to stick to it. For me, less clutter and mess means a clearer mind. Some people like to go for a run – I like to clean out my fridge haha! Anyhoo, today I thought I’d put […]
Spending time in nature has been linked to reducing stress levels and tension, so it seems a no-brainer that indoor plants will help do the same. Plants absorb carbon dioxide and release oxygen. So whilst we are sleeping, indoor plants are refreshing the air. Enrich your surrounding with potted plants. Not only do they look good, […]
Last week I decided there was too much negative air in my house. My husband rolls his eyes when I start going on about negative energy, or feng shui, or clutter. When I feel like I am in a rut, or work isn’t flowing, or I am unwell I always think the energy around me […]
Yesterday I listened to one decluttering podcast and it set me off. I was suddenly on a mission, to declutter something in the spare hour I had before I needed to collect the boys from school. Sure, I had other stuff I could have been doing, but I just got the urge and when you […]
I am an early riser – that’s no secret! I love getting up early and heading to my computer to get some work done on this blog before anyone else in my house rises. I always think that if I can get a little bit done early then if my day falls apart or if […]
Sometimes I see a good quote and it’s just what I need… the perfect pick-me-up. Today I want to share with you 7 mantras I believe can help anyone achieve their goals, make them more focused and help to nut out what they really want… Be Mindful of Your Time The only thing in life […]
Today I want to share some ideas on why I think it’s important we edit our homes over and over… It’s a way to take stock of what you’re living with and it’s also a great asset to have – ie. the ability to cull and declutter. A lot of people find it very difficult […]
I would say the most common question people want to know about essential oils is “which oils can I use for rest/stress?” And while you can just buy some awesome single oils, or blends already made (like Lavender Peace, or Clary Calm, or Frankincense) I think half the fun of these oils is combining them […]
Good morning! How did you sleep last night? Do you feel rested and ready to face the day? How about your partner and children? If you’ve answered no, keep reading. Don’t sleep with your phone We all know we shouldn’t sleep with our phone, but we all do it. We are spending more hours than […]
Each Monday I pop in to an office in Wagga Wagga with some lovely girls because I am helping with the social media of their company. It’s been fun because I am not used to “going to work”. But it’s nice to see some real faces. This past Monday there was a knock on the […]
