I needed to start with this image above today! If essential oils work THIS fast, can you imagine what chemicals are doing to us?? I had a massive wake up call this year. It was time to start sorting out my general health, moods and energy levels. It started with…
Browsing CategoryEssential Oils
100 uses for essential oils – Home Essentials Kit
These essential oils are 100% pure, ethical and sustainable goodness which are instantly and highly effective. Because of their stimulating, detoxifying, antibacterial, antiviral and calming properties, essential oils are a natural, safe and cost-effective therapy for a number of health concerns. doTERRA is the only company in the world that…
Going low tox in my home
I’ve been on a mission to drastically reduce the chemicals in my home. While I can’t remove 100% of them, I have been giving it a good go the last 6 months. I feel like there has been a huge shift in mood and energy, so I am definitely sticking…
Crystals for your bedroom
If you’re after a bit of something extra in the bedroom (energy wise!), then placing a couple of crystals on your beside table may be the perfect answer. Plus they look good too. Crystals help to surround yourself with free flowing positive energy. From the large geodes to the small…
How do you buy doTERRA essential oils?
Why did I start using essential oils? To recover from debilitating Crohn’s disease and colostomy surgery To sleep better To regulate my moods To calm down when I am having a rage To reduce my toxic load To help my teenage boys through their own mood changes To get better…
Debunking myths and common thoughts on essential oils
If you’ve smelt flowers, an orange skin, a pine tree, then at some point you’ve already been exposed to an essential oil. Essential in terms of “essence” – the smell – not meaning “necessary”. I find myself being drawn to the benefits of nature’s medicine after many years of chronic…
Essential Oil Blends to support your overall health + how to get freebies
After being introduced to the magical world of essential oils this year I have to say I am hooked. NO JOKE, you say! Ha. Read right to the bottom to find out how you get free oils. I have been determined to put myself in a state of happiness and…
Essential Oils Dilution Chart
I get asked all the time how much should I use?? Remember essential oils are very concentrated, so you don’t need a lot! Here’s a guide which might help you sort out your blends. This is the safest and recommended amount. You’d only use more if you had an acute…
Tame those teenage moods
Do you have ragey, cranky teenagers? Yep, I do! 3 of them and all boys (works for girls too)! We’ve made this blend up and I roll this on them all day long. Ha! They aren’t too happy about me slapping it on their neck while they are enjoying their…
Find your flow and row, row, row
I saw this quote on Pinterest and it really struck a chord with me! Find your flow and row, row, row. I love it. YES, that’s what I am doing right now. If you are on my email list you would have received a letter from me last week with…
Can fragrance affect your mood?
Can fragrance affect your mood? Yes, absolutely. Smells are all around us, from fancy candles, to car diffusers, scented sticks in our bathrooms… the list goes on. We spray scents all over our bodies, light candles to set a certain mood, and to mask natural odours in the home. But they…
Manage your moods
Fatigued? Stressed? No Peace? No Passion? If you have been wanting to dip your toe in to the world of essential oils then this kit is the perfect place to start! → Lavender Peace Calming Soothing Alleviates anxiety Reduces cortisol Helps ease nervousness → Citrus Bliss Invigorating Alleviates anxiety Promotes…