Here’s a simple surface spray. You probably already have On Guard sitting in your kit. Make sure you use this oil every day. Toss out the chemicals and switch to this. It works! I decided about 10 months ago I was going to reduce the toxicity around my home and…
Browsing CategoryEssential Oils
I can’t live without these supplements
For about 12 months I’d been following the Happy Hormones Facebook group. This is run by Lisa Curry. Head over there and check it out. I have no association with them, nor is this paid. Just sharing the love! I’d read hundreds and hundreds of success stories from women with…
Start your wellness journey
This kit (more info here on each oil) is hands down the best thing you will ever invest in to assist you on your wellness journey. These essential oils are 100% pure, ethical and sustainable goodness which are instantly and highly effective. Because of their antidepressant, stimulating, detoxifying, antibacterial, antiviral…
Why I love Copaiba and Balance (essential oils)
You’ve all heard of Cannabis Oil and its ability to have a profound positive impact on those with various health challenges. COPAIBA is not cannabis, but it does have similar therapeutic properties to a CBD oil. I don’t know the science off by heart, but I have read a lot…
The weekly face routine
I ain’t no beauty blogger and these days I’m considered as ‘mature age’ when it comes to my skin! Over the last 10 years I’ve hated my skin. Immuno-compromised, lots of medication, pigmentation, skin cancers (skin grafts too), dehydration… blah blah. Anyway, I’ve really been trying to take better care…
Use magic erasers to clean everything
Magic Erasers are actually made of melamine foam, which has been used for decades as an insulation and soundproofing material. Now we’ve discovered that melamine foam is also an effective abrasive cleaner. It works like a super-fine sandpaper on stains. The abrasive foam loosens up dirt and grime. That’s why they are…
Ice Blue essential oil and rub
Ice Blue essential oil and rub will be one of the best products you can have on hand for the whole family. This is a topical oil and is predominately used directly on the body for aches, pains and muscle tension. I have been through a few of these tubes!…
How and why to use essential oils
Essential oils are highly concentrated, steam-distilled or cold-pressed extracts of almost any part of a plant, such as roots, flowers, seeds, bark, or other areas of the plant, that are said to improve physical and psychological well-being. These compounds are known as essential oils. They are highly concentrated, making them extremely…
Uses for Frankincense essential oil
Frankincense is one of my most favourite oils EVER! You will find so many health benefits inside just one bottle. FRANKINCENSE – the king of oils. This is known as a spiritual oil for enlightening. Rub into a wound for faster healing. Dab on temples for a headache and neck…
Essential oils for Colitis and Crohn’s Disease
I’ve had Crohn’s disease for 23 years. I have a colostomy bag. So, I’ve had my fair share of rotten times. I know lots about this disease and am pretty confident in talking about my own journey and changes I’ve made to help me feel better. I’m no expert and…
What to buy if you want to make your own low-tox cleaning products
I’ve been slowly collecting a new ‘range’ of cleaning and body products in my home. This has taken a good few months to get all of these goodies. If you decide to start making all your own cleaning, room sprays, body balms, magnesium sprays, washing products… then this takes time…
doTERRA’s Loyalty Rewards Program (LRP) and WHY you should use it
So, you’ve joined doTERRA? And you keep hearing people talk about LRP and special deals you can only get when you’re on LRP?? Today I thought I might explain this for you. What is LRP? It’s the free oils program – or the LRP (Loyalty Rewards Program). How do I…