Here’s a simple surface spray. You probably already have On Guard sitting in your kit. Make sure you use this oil every day. Toss out the chemicals and switch to this. It works! I decided about 10 months ago I was going to reduce the toxicity around my home and…
Browsing CategoryEssential Oils
Grab some Christmas goodies with doTERRA
Today doTERRA will release some limited and new products for Christmas. I get so excited because the oils are always divine and there’s a diffuser I love to grab when they come up on a special deal. Click HERE to scroll through the whole catalogue (with some cleaning and cooking…
8 Simple Ways to Use Essential Oils in Your Home
You can overlook the many uses of essential oils in the home. The most common uses for essential oils are creating pleasant smells, used for beauty or for general health and wellbeing. But there are plenty of uses for essential oils in the home, which you may not have discovered.…
NEW cheaper enrolment kits to get you started with doTERRA
My all time favourite kit is still the Home Essentials Kit. It’s definitely the best way to get started. BUT doTERRA have just released some amazing new ones which may suit your budget and give you a few more options. There’s a mixture of products if you’re sporty, or need…
I can’t live without these supplements
For about 12 months I’d been following the Happy Hormones Facebook group. This is run by Lisa Curry. Head over there and check it out. I have no association with them, nor is this paid. Just sharing the love! I’d read hundreds and hundreds of success stories from women with…
Start your wellness journey
This kit (more info here on each oil) is hands down the best thing you will ever invest in to assist you on your wellness journey. These essential oils are 100% pure, ethical and sustainable goodness which are instantly and highly effective. Because of their antidepressant, stimulating, detoxifying, antibacterial, antiviral…
Why I love Copaiba and Balance (essential oils)
You’ve all heard of Cannabis Oil and its ability to have a profound positive impact on those with various health challenges. COPAIBA is not cannabis, but it does have similar therapeutic properties to a CBD oil. I don’t know the science off by heart, but I have read a lot…
Why I love peppermint essential oil
PEPPERMINT Essential Oil comes from the entire PEPPERMINT plant. It has a fresh, minty scent with herbaceous undertones. This oil is cooling to the skin and refreshing to the mind and body. PEPPERMINT is an incredibly versatile Essential Oil and benefits many of the body’s systems. As we’ll soon discuss,…
The weekly face routine
I ain’t no beauty blogger and these days I’m considered as ‘mature age’ when it comes to my skin! Over the last 10 years I’ve hated my skin. Immuno-compromised, lots of medication, pigmentation, skin cancers (skin grafts too), dehydration… blah blah. Anyway, I’ve really been trying to take better care…
Use magic erasers to clean everything
Magic Erasers are actually made of melamine foam, which has been used for decades as an insulation and soundproofing material. Now we’ve discovered that melamine foam is also an effective abrasive cleaner. It works like a super-fine sandpaper on stains. The abrasive foam loosens up dirt and grime. That’s why they are…
Crystals for beginners
I have recently discovered the wonderful world of crystals. I am hooked. I even have an online shop selling them – that’s how much I love them. Today I thought I’d put together a simple post pointing out the ‘must-have’ crystals if you’re a beginner and don’t know where to…
Use Castile Soap to clean everything in your home
Why is Castile soap different from other types of store-bought liquid? It’s vegan with no animal oils and fats or artificial detergents. Castile soap is extra concentrated — meaning you only have to use a little bit each time you clean, and each bottle should last you a while. Castile soap naturally possesses antibacterial…
Ice Blue essential oil and rub
Ice Blue essential oil and rub will be one of the best products you can have on hand for the whole family. This is a topical oil and is predominately used directly on the body for aches, pains and muscle tension. I have been through a few of these tubes!…
How and why to use essential oils
Essential oils are highly concentrated, steam-distilled or cold-pressed extracts of almost any part of a plant, such as roots, flowers, seeds, bark, or other areas of the plant, that are said to improve physical and psychological well-being. These compounds are known as essential oils. They are highly concentrated, making them extremely…
Uses for Frankincense essential oil
Frankincense is one of my most favourite oils EVER! You will find so many health benefits inside just one bottle. FRANKINCENSE – the king of oils. This is known as a spiritual oil for enlightening. Rub into a wound for faster healing. Dab on temples for a headache and neck…