I saw this quote on Pinterest and it really struck a chord with me! Find your flow and row, row, row. I love it. YES, that’s what I am doing right now. If you are on my email list you would have received a letter from me last week with…
Browsing CategorydoTERRA
Can fragrance affect your mood?
Can fragrance affect your mood? Yes, absolutely. Smells are all around us, from fancy candles, to car diffusers, scented sticks in our bathrooms… the list goes on. We spray scents all over our bodies, light candles to set a certain mood, and to mask natural odours in the home. But they…
Manage your moods
Fatigued? Stressed? No Peace? No Passion? If you have been wanting to dip your toe in to the world of essential oils then this kit is the perfect place to start! → Lavender Peace Calming Soothing Alleviates anxiety Reduces cortisol Helps ease nervousness → Citrus Bliss Invigorating Alleviates anxiety Promotes…
Get to know the TOP 10 essential oils
If you’re new to essential oils, or just want to get some more information on the TOP 10 doTERRA oils you’ll receive when purchasing the most popular ‘Home Essentials Kit’ then this graphic I created should help you. Save it to your phone so you always have a handy reference.…
How do I use essential oils?
I often get asked “So, how do you use essential oils? And why do you use them?” I have been very committed to reducing my toxic load, changing my moods and uplifting my whole family. The approach to using the oils has been a gentle one and I have enjoyed…
How to make an essential oil roller blend for relaxation and rest
I would say the most common question people want to know about essential oils is “which oils can I use for rest/stress?” And while you can just buy some awesome single oils, or blends already made (like Lavender Peace, or Clary Calm, or Frankincense) I think half the fun of…
HOW TO BUY doTERRA products and essential oils
There are 2 options Pay a $35 membership fee (a bit like Costco or Linen Lovers) and you will then have your own wholesale account where all products are 25% off. You can then select any products you like. OR buy a starter kit like the Home Essentials Kit where the…
I just want you to be well : doTERRA oils
If you follow me on Instagram you may have seen me bang on about doTERRA essential oils lately. I know I am late to the party (because you’re telling me you love them already!). BUT if you’re new then today I have a quick explanation on how you can get…
Crystals for depression or feeling down
I’ve been using crystals and oils over the last few months to lift mood and energy levels. They aren’t a substitute for proper medical care, so please only use them as an assistant. My boys roll their eyes at me, but truth be told they do ask which oil can…
How to use crystals for good Feng Shui & where to place them
Crystals have been used for thousands of years to aid health and healing and to protect (plus they look good too!). If you’re buying new crystals not only do they look good, it’s refreshing to know they might also be able to help the energy in your home! It is…
My first new moon cacao ceremony + 13th rite of the womb
In a bid to get out and about more, last week I saw a little workshop pop up in my Facebook feed. A lovely girl (Sam from Willow Metta) was hosting it and for some reason I just clicked on it and booked myself in. If you read my latest…
Healing Crystals
I’ve gone slightly mad for Healing Crystals. They are taking over my dining table and pretty much every surface I can find (well that might be over-exaggerating but I am in love with them). I found a really great wholesaler in Australia and decided to buy some for myself, my…