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The weekly face routine

I ain’t no beauty blogger and these days I’m considered as ‘mature age’ when it comes to my skin! Over the last 10 years I’ve hated my skin. Immuno-compromised, lots of medication, pigmentation, skin cancers (skin grafts too), dehydration… blah blah. Anyway, I’ve really been trying to take better…

How and why to use essential oils

Essential oils are highly concentrated, steam-distilled or cold-pressed extracts of almost any part of a plant, such as roots, flowers, seeds, bark, or other areas of the plant, that are said to improve physical and psychological well-being. These compounds are known as essential oils. They are highly concentrated, making them…