This post is for anyone who has an auto immune disease…. it’s forever there. You know what it’s like! You look good on the outside and you’re pretty capable of most day-to-day activities but every few weeks something kicks you up the bum and reminds you you still have a…
Browsing CategoryCrohn’s Disease
I can’t live without these supplements
For about 12 months I’d been following the Happy Hormones Facebook group. This is run by Lisa Curry. Head over there and check it out. I have no association with them, nor is this paid. Just sharing the love! I’d read hundreds and hundreds of success stories from women with…
Essential oils for Colitis and Crohn’s Disease
I’ve had Crohn’s disease for 23 years. I have a colostomy bag. So, I’ve had my fair share of rotten times. I know lots about this disease and am pretty confident in talking about my own journey and changes I’ve made to help me feel better. I’m no expert and…
DIY Magnesium oil for adults and children
Magnesium is a vital mineral and I have read that many of us are deficient. Like 50-80%! I thought maybe I was. I’ve had some issues with my ankles over the past month – swollen and aching. It could be residual immune problems from Crohn’s Disease, but I wanted to…
How is 2019 looking for you?
I had a pretty epic 2018. I won’t forget it in a hurry (it’s not done yet though!). I am truly grateful for this year. A lot happened and I discovered a lot about myself. If you visit here often you will know that I had permanent colostomy surgery in…
Oregano + Tea Tree Oil for your health
You know that recently I have been using essential oils. For me, it was just a given after years and years of being unwell. I really needed something else in my life . I needed to make some changes. Mostly, I am interested in the low-tox living side of things.…
8 ways to stay positive when you’re sick
Sometimes the world gets rough. Sickness takes over and you feel down in the dumps. We’ve all been sick at some stage and usually it passes with a cold or a bug. But if you do have a long term illness or disease it’s a different challenge. I’ve had Crohn’s Disease…
Can you thrive with a chronic illness?
This is a long one today! If you have a chronic illness then you know you just can’t escape it. It’s with you forever, and it will show up day after day. It’s like a job you hate, but you are stuck with it. I have a 16 year old…
Find your flow and row, row, row
I saw this quote on Pinterest and it really struck a chord with me! Find your flow and row, row, row. I love it. YES, that’s what I am doing right now. If you are on my email list you would have received a letter from me last week with…
I just want you to be well : doTERRA oils
If you follow me on Instagram you may have seen me bang on about doTERRA essential oils lately. I know I am late to the party (because you’re telling me you love them already!). BUT if you’re new then today I have a quick explanation on how you can get…