For about 12 months I’d been following the Happy Hormones Facebook group. This is run by Lisa Curry. Head over there and check it out. I have no association with them, nor is this paid. Just sharing the love! I’d…
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For about 12 months I’d been following the Happy Hormones Facebook group. This is run by Lisa Curry. Head over there and check it out. I have no association with them, nor is this paid. Just sharing the love! I’d…
I’ve had Crohn’s disease for 23 years. I have a colostomy bag. So, I’ve had my fair share of rotten times. I know lots about this disease and am pretty confident in talking about my own journey and changes I’ve…
Magnesium is a vital mineral and I have read that many of us are deficient. Like 50-80%! I thought maybe I was. I’ve had some issues with my ankles over the past month – swollen and aching. It could be…
I had a pretty epic 2018. I won’t forget it in a hurry (it’s not done yet though!). I am truly grateful for this year. A lot happened and I discovered a lot about myself. If you visit here often…
You know that recently I have been using essential oils. For me, it was just a given after years and years of being unwell. I really needed something else in my life . I needed to make some changes. Mostly,…
Sometimes the world gets rough. Sickness takes over and you feel down in the dumps. We’ve all been sick at some stage and usually it passes with a cold or a bug. But if you do have a long term…
This is a long one today! If you have a chronic illness then you know you just can’t escape it. It’s with you forever, and it will show up day after day. It’s like a job you hate, but you…
I saw this quote on Pinterest and it really struck a chord with me! Find your flow and row, row, row. I love it. YES, that’s what I am doing right now. If you are on my email list you…
If you follow me on Instagram you may have seen me bang on about doTERRA essential oils lately. I know I am late to the party (because you’re telling me you love them already!). BUT if you’re new then today…
In a bid to get out and about more, last week I saw a little workshop pop up in my Facebook feed. A lovely girl (Sam from Willow Metta) was hosting it and for some reason I just clicked on…
- Content creation + blogger
- Writes about interior design, DIY home stuff, indoor plants, low tox living and better health
- Crohn’s disease & colostomy bag lady
- Mum to 3 teen boys
- Once upon a time on tv show The Block
